火凤凰棋牌

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            怀孕13周

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            HUAIYUN13ZHOUBAOBAOCHUZAIGAOSUFAYUZHONG,BENZHOUZHUANWEIYUNMAMENTIGONGHUAIYUN13ZHOUTAIERFAYUQINGKUANGHEHUAIYUN13ZHOUTAIERBIAOXIANZHENGZHUANG。GAOSUYUNMAMENHUAIYUN13ZHOUTAIERYOUDUODA,HUAIYUN13ZHOUYUNTONGZHENGCHANGZHISHIDUOSHAO,HUAIYUN13ZHOUYOUHESEFENMIWUZENMEHUISHI,HUAIYUN13ZHOUDUZIYINYINZUOTENGZENMEBAN。

            胎儿变化

            KAISHIXINGCHENGJINGBULUNLANG,ERDUOMANMANHUIDAOZHENGCHANGWEIZHI。JIROUHESHENTIQIGUANKAISHIKUAISUFAYU。

            火凤凰棋牌BENZHOU,TAIERTAIZHANGYUE10cm,TAIZHONGDADAOLEYUE25g。SHUANGDINGJINGDEPINGJUNZHIWEI2.52±0.25cm,FUWEIDEPINGJUNZHIWEI6.90±l.65cm,GUGUZHANGWEI1.17±0.31cm。

            TAIERDESHOUZHIJIAKAISHISHENGZHANGBINGKAISHIXINGCHENGZHOUWEN,20KERUYADEYAGENKAISHIXINGCHENG,SHENGDAIKAISHIXINGCHENG,QIGUAN、FEI、WEIZANG、GANZANG、YIDAOXIANDENGNEIZANGKAISHIBIANCHENGNENGGOUFAHUIJINENGDEZHUANGTAI。TADEYANJINGZAITOUDEEBUGENGWEITUCHU,LIANGYANZHIJIANDEJULISUOXIAO,SHOUZHIKAISHINENGYUSHOUZHANGWOJIN,JIAOZHIYUJIAODIYEKEYIWANQU,YANJIANRENGRANJINJINDIBIHE。

            ZHEISHIRUGUOMAMAYONGSHOUQINGQINGZAIFUBUPENGCHU,DUZIZHONGDEBAOBAOJIUHUIRUDONGQILAI,DANNIRENGRANGANJUEBUDAOTAIERDEDONGZUO。SUIRANXIANZAINILIUCHANDEJIHUIDADADEJIANSHAOLE,DANSHIYOUGUOLIUCHANSHIDEZHUNMAMAYIRANYAOZHUYI,BUGUONIBUBITAIGUOYUDANXIN,YINWEIZHEISHIHOUDEBAOBAOYIJINGHENJIESHI,TAZIJIYEHUITINIBAOHUZIJIDE。

            妈妈变化

            火凤凰棋牌JISUFENMILIANGWENDING,BUANGANMANMANJIANSHAO。PIFUJIAOMINGANDEYUNFUZAIFUBU、XIONGBU、TUNBUCHUXIANRENSHENWEN,YAOZHUYIBAOYANGPIFU。NIDETIXINGHUIZENGZHONG1.1kgZUOYOU,NIDEFUBUKAISHILONGQI,TUNBUYEBIANDEGENGJIAKUANDA,YIJINGXIANGYIGEYUNXIANGSHIZUDEYUNYUNFULE。

            NIDEYAOBU、TUIBUJIROUZENGJIAQIEJIESHIYOULI,ZHEIXIEBUWEIDEZHIFANGYEZENGHOU,ZHEIXIEBIANHUASHIZHUNMAMAKANQILAIBUZAINEIYANGJIAOXIAO、MIAOTIAO,NIXUYAOMAIHAOMADADENEIYIHEWAITAOLE。TIXINGBIANHUADADEYUNMAMA,BUJIUJIUXUYAOCHUANYUNFUZHUANGLE。

            孕期必知

            1、RUTOUBIANHUAMINGXIAN:NIDERUFANGHUIMINGXIANZENGDA,NEIYIYAOBIYUANLAICHUANDAYIHAOLE。RUTOUHERUYUNYANSEJIASHEN,RUTOUHUIBIANYING,RUGUOZHEISHIRUTOUKONGYICHUSHAOXUDANHUANGSEYETI,SHIZHENGCHANGXIANXIANG,BUYONGQUJI、NIERUTOU,CAXISHIYEBUYAOTAIYONGLI。

            火凤凰棋牌2、JINLIANGSHAOYONGSHOUJI:XIANZAISHITAIBAOBAOSHENGZHANGDEGUANJIANQI,YIDINGYAOFANGZHISHOUDAOFUSHEDEYINGXIANG。SUIRANMUQIANSHOUJIDUITAIERDEYINGXIANGYEWUDINGLUN,DANSHIWEILEFANGHUANWEIRAN,JIANYIXIANZAIHAISHIJINLIANGSHAOYONGSHOUJI,TONGHUASHIKEYISHIYONGMIANTIERJI,TONGHUASHIJIANJINLIANGJIANDUAN,SHUIJUESHIBUYAOBASHOUJIFANGZAISHENBIAN。

            火凤凰棋牌3、YUNQIFUXIE:FUXIEDUIYUZHEIGESHIHOUMAMISHIWEIXIANDE,HENRONGYIDAOZHILIUCHANHUOZAOCHAN,QIANWANBUYAOHUSHI。RUGUONIFASHENGFUXIE,YAODUOHESHUI,SHUILISHAOJIARUYIXIESHIYAN(YIBUYAOCHANGCHUXIANWEIWEIHAO),HAIKEYIDUOHEXIAOMIZHOU,NENGGOUYANGWEIANSHEN。RUGUOFUXIEBIJIAOYANZHONG,JIULIJIQUKANFUKEYISHENG,QIANWANBUYAOZIJILUANCHIYAO,FOUZEHUIDUIDUZILITAIBAOBAOZAOCHENGBUHAODEYINGXIANG。

            4、YUFANGJINGMAIQUZHANG:SUIZHETAIBAOBAODESHENGZHANG,NIDEXUERONGLIANGZHUJIANZENGJIA,TIZHONGZENGJIA,HENRONGYISHIJINGMAIXUELIUHUIKUNNAN,JIJUZAIXIAZHIJINGMAI,ZHEISHINIJIUHUIKANDAOXIAOTUIDUSHANGWANQUTUCHUDELANQINGSEXUEGUAN,ZHEIJIUSHIXIAZHIJINGMAIQUZHANG。WEILEYUFANGJINGMAIQUZHANG,NIZAIPINGSHIYAOBIMIANZHANGSHIJIANZHANLI,MEITIANSHIDANGDEWOCHUANGXIUXI,BATUISHIDANGTAIGAO。RUGUOYOUJINGMAIQUZHANGDEJIXIANGHUOSHUIZHONGMINGXIANDE,BAITIANZOULUHUOZHANLISHIKEYICHUANSHANGDANLIWA。

            5、XUANZEHESHIDEYUNFUZHUANG:XIANZAIDENIYIJINGXIAOFUWEITU,HENXIANGGEYUNFU,SHISHIHOUXUANZESHIHEZIJIDEYUNFUZHUANGLE。NIKEYIANZHAOZIJIDEXIHAOXUANZEXIHUANDEYANSEHEKUANSHI,DANSHIYIDINGYAOXUANZECHUANTUOFANGBIAN、YIYUHUODONGDEYIFU,MIANLIAOYAOXUANZECHUNMIANHUOSICHOUZHIPIN。KUZIYAOPIANFEIXIE,YOUQISHIYAOBU,BEIDAIKUZISHISHOUXUAN。SECAIMINGYANDEYIFUKANQILAIJINGSHENZHENFEN,HUIRANGNICHENGWEIZUIMEILIDEYUNMAE!

            营养饮食

            HUAIYUNYIJING2GEYUEYOUYU,SUIRANDUZIHAIBUSUANTUXIAN,YUNMAMADAOLEZHEIZHOUHUIBIANDEWEIKOUDAKAI,TAIBAOBAODEYINGYANGXUQIUYEJIADALE。YUNMAMAKEYIFANGXINDICHIGEZHONGPINGSHIXIHUANDANYINWEIDANXINFAPANGERBUGANCHIDEDONGXILE。DANSHI,YUNMAYEYAOZHUYI,ZAIHAOCHI、ZAIYOUYINGYANGDESHIWUDOUBUYAOYICICHIDEGUODUO、GUOBAO,HUOYILIANJITIANDALIANGSHIYONGTONGYIZHONGSHIPIN。

            YIRISANCANSHIWUYINGYANGYAOBAOCHIJUNHENG。WEILEFANGZHIYUNQIBIANMI,JIANYIZENGJIAXIANWEISUDESHERU,BIRUDUOCHIQINCAIDENGGAOXIANWEISHUCAI,ZHUSHIYAOYICULIANGDAITIBUFENJINGLIANG。TONGSHIYAOBAOZHENGDANBAIZHIDESHERU。

            YICHI

            火凤凰棋牌ZHEIGESHIHOUDEYUNMAMIXUYAOZENGJIAHANGAIRUZHIPINHUOSHIPINDESHERU,BINGDUOSHAITAIYANG,HAIKEFUYONGGAIPIAN,MEITIANYAOJINSHI500ZHI700KESHUCAI,BUCHONGYUNFUSUOXUYAODEWEISHENGSU,ZHONG、WANCANHOUCHIYIFENSHUIGUO。LINGWAI,YAOZENGJIAXINDESHERULIANG,14ZHOUZUOYOU,TAIERDEJIAZHUANGXIANKAISHIQIZUOYONG,ZHIZAOZIJIDEJISU。ERJIAZHUANGXIANXUYAODIANCAINENGFAHUIZHENGCHANGDEZUOYONG。

            1、XIANWEISU:DAMI、XIAOMAI、YUMI、MAIFU、DADOU、MALINGSHU。

            2、DANBAIZHI:JIDAN、ZHUSHOUROU、JIROU、NIUROU、YULEI、DOUZHIPIN。

            火凤凰棋牌3、WEISHENGSU:HULUOBU、XIHONGSHI、BOCAI、JIDAN、NIUNAI、NAILAO。

            JICHI

            JINRUYUN13ZHOU,JISHERUZIBUSHICAI,RONGYIJIAJUYUNTU、SHUIZHONG、GAOXUEYA、BIANMIDENG,YOUFALIUCHAN、ZAOCHANDEKENENG。ERSHIHANLIANGXINGSHUGUO,DUIYUZIGONGYOUMINGXIANDEXINGFENZUOYONG,NENGSHIZIGONGSHOUSUOCISHUZENGDUO、QIANGDUZENGDA,YIZAOCHENGLIUCHAN。TONGSHIYAOZHUYIJUNHENGYINSHI,ZAIHAOCHI、ZAIYOUYINGYANGDESHIWUDOUBUYAOYICICHIDEGUODUO、GUOBAO,HUOYILIANJITIANDALIANGSHIYONGTONGYIZHONGSHIWU。KONGZHISHIYANYONGLIANG。YOUQIDUIYUXIAZHIFUZHONGDEYUNFU,GENGYAOZHUYICAIBUYAOTAIXIAN,DUOSHIYIXIELISHUIDESHIWU。

            1、ZIBUSHICAI:RENCANJIRENCANZHIPIN、GUIYUAN、YIMI。

            2、HANLIANGXINGSHUGUO:LUHUI、MACHIXIAN、SHANZHA、YOUZI。

            产检提示

            HUAIYUNDI13ZHOU,XIANZAIYIJINGJINRULEYUNZHONGQI,ZHEIGESHIHOUTAIERZHENGZAIKUAISUDEFAYU,YUNMAMAYAOZHUYIYINGYANGDEBUCHONG。SHANGZHOUCAICHANJIANLE,SUOYIZHEIYIZHOUBUXUYAO。DABUFENYUNMAMAYINWEIKANBUDAODANSHANGDESHUJUERGANDAOHUANGZHANG,NEIMEKONGXIANDESHIHOUKEYIXIANLAILEJIEYIXIARUHEKANZHEIXIESHUJU。ZHEIZHOUWOMENYIQILAIRENSHICHANJIANXIANGMU——XUEXINGJIANCHADEBIYAOXING,YIJIRUHEKANSHUJU。

            XUEXINGJIANCHAZUOYONG

            火凤凰棋牌XUEXINGJIANCETONGCHANGSHIZHITONGGUOCHOUXUEJIANCESUOSHUXUEXING。YUNQIXUEXINGJIANCEZHUYAOSHICECHUYUNFUABOXUEXINGHUORhXUEXING,KANSHIFOUHUIFASHENGABOXUEXINGBUHERONGXUEHUORhXUEXINGBUHERONGXUEXIANXIANG。

            WENXINTISHI

            火凤凰棋牌1、YUN16ZHOUKAISHINIJIUYAOJINXINGDIERCICHANJIANE!JULIDIERCIZHENGSHICHANJIANHAIYOU3ZHOUSHIJIAN。

            火凤凰棋牌2、HAIMEIYOUJIANLIYUNJIANDANGANDEYUNMAMA,XIANZAIYAOZHUNBEIJIANDANGLE。YUNJIANDANGANDUIZHENGGEYUNQILAISHUOFEICHANGZHONGYAO,YISHENGWEIMEIWEIYUNMAMAZUOGEXIANGCHANJIANSHI,HUIYIJUSHOUCENEIJIZAIDEJIANCHAXIANGMUFENBIEJINXINGBINGZUOJILU。YIBANLAISHUO,YUNMAMADADUOHUIZAIJIANDANGDEYIYUANFENMIAN,YINCI,YAOXUANZEZUISHIHEZIJIDEYIYUAN。

            3、XUEXINGJIANCHADEQIANYITIANBIMIANCHIGUOYUYOUNI、GAODANBAIDESHIWU。CHOUXUESHIYINGFANGSONGXINQING,BIMIANYINWEIGUOYUKONGJUERZAOCHENGXUEGUANDESHOUSUO,ZENGJIACAIXUEDEKUNNAN。RUGUOSHIDANDUZUOXUEXINGJIANCEBINGWUKONGFUYAOQIU,RUGUOTONGSHIXUYAOJIANCHAQITAXIANGMU,BIRUMOUXIESHENGHUAJIANCHA(RUGANGONGNENG、SHENGONGNENG、KONGFUXUETANG、XUEZHI、NIAOSUANDENG),NEIMEZEZUIHAOKONGFUWEIYI。

            胎教提示

            ZHEIYIZHOU,TAIERDESHENJINGYUANXUNSUDIZENGDUO,SHOUZHIKAISHINENGYUSHOUZHANGWOJIN,JIAOZHIYUJIAODIYEKEYIWANQU,YANJIANRENGRANJINJINDIBIHE,TAIERDEERDUOYIJINGJIUWEI,ZUIBANENGGOUZHANGHELE。TAIERNENGFENBIANGEZHONGBUTONGDESHENGYINLE,SUOYIKEYICAIYONGYUYANTAIJIAO,GENTAIBAOBAOWENROUDEDUIHUABA。

            YONGWENMING,LIMAO,FUYOUZHELIDEYUYAN,YOUMUDEDIDUIZIGONGZHONGDETAIERDEJIANGHUA,JITAIERQIDEDANAOXINPIZHISHURUZUICHUDEYUYANYINJI,WEIHOUTIANDEXUEXIDAXIAJICHU,CHENGWEIYUYANTAIJIAO。YUYANTAIJIAOSHI,YIDINGYAOTIXIANXINGXIANGXINGHEXINGXIANGMEIDEYAOQIU。ZHIYOUXINGXIANG、SHENGYIN、QINGGANSANZHETONGYIZAIYIQI,XINGXIANGCAISHENGDONGLE,NICAINENGGANDAOYUYANTAIJIAODEYOUQUHEKUAILE,TAIERDETINGJUECAINENGGANJUEDAOMEIHAODEXINXI,TAIERDEXINLINGCAINENGLIUXIAMEIHAODEHENJI。

            火凤凰棋牌YUYANTAIJIAODEJUTIFANGFA:SHOUXIANYUYANJIANGJIEYAOSHIJUEHUA。ZAIJINXINGYUYANTAIJIAOSHI,BUNENGDUITAIERNIANHUACESHANGDEWENZIJIESHI,ERYAOBAMEIYIYEDEHUAMIANXIXIDIJIANGJITAIERTING。BAHUADENEIRONGSHIJUEHUALE。TAIERSUIRANBUNENGKANDAOHUACESHANGHUADEXINGXIANGHUOWAIJIESHIWUDEXINGXIANG,DANNIYONGYANKANDAODEDONGXI,TAIERKEYIYONGNAO“KAN”DAOJIGANSHOUDAO。NIKANDONGXISHISHOUDAODESHIJUECIJI,TONGGUOSHENGDONGDEYUYANMIAOSHUJIUSHIJUEHUALE,TAIERYEJIUNENGGANSHOUDAOLE。

            QICIJIANGXINGXIANGYUSHENGYINJIEHE。JIUXIANGXIANGKANDAOYINGSHIDEHUAMIANYIYANG,XIANZAITOUNAOZHONGBASUOJIANGDENEIRONGXINGXIANGHUA,RANHOUYONGDONGTINGDESHENGYINJIANGTOUNAOZHONGDEHUAMIANJIANGJITAIERTING。ZHEIYANGDEHUA,JIUSHI“HUADEYUYAN”。ZHEIYANG,NIJIUHETAIERYIQIJINRUNIJIANGSHUDESHIJIE。NISUOYAOBIAOXIANDEZHONGXINNEIRONG,YEJIUTONGGUOXINGXIANGHESHENGYINSHURULETAIERDETOUNAOLI。

            YUYANTAIJIAOXIAOTISHI:JINGCHANGYUTAIERJIANGHUA,NENGCUJINQICHUSHENGYIHOUDEYUYANFANGMIANDELIANGHAOJIAOYU。RUGUOXIANTIANBUJITAIERDEDANAOSHURUYOULIANGDEXINXI,JINGUANXINGNENGZAIHAO,YEZHIHUISHIYIBUMEIYOUCHUCUNRUANJIANDE“DIANNAO”,TAIERHUIGANDAOKONGXUDE。

            注意事项

            XIANZAIRUGUOYOUTIAOJIANDEHUA,NIKEYIKAISHICANJIAYUNXIAOXUEXILE。KEYIRANGZHANGFUPEINIYIQIQUTINGYITINGYOUGUANKECHENG,YIFANGMIANKEYILEJIEZIJIMUQIANDEZHUANGKUANG,YUZHIJINHOUYIDUANSHIQITAIERDEFAZHAN,YUFANGYIXIESHIWUDEFASHENG;LINGYIFANGMIANHAIKEYIJIEJIAOYIXIEYUNFUPENGYOU,DAJIAZAIYIQILIAOTIANGOUTONG,HUIBANGZHUNIDUGUOQINGXUDEJIAOZAOBODONGQI。

            SUIZHEYUNQIZHUJIANTUIJIN,NIDEDUZIHETUNBUDOUJIANGSHENGJI,ZHEISHIHOUYUANBENDENEIKUJIUBUZAISHIYONGLE,JIXUZHANGQICHUANZHEHUIYINGXIANGYUNWANQITAIERSHUNLIRUPEN,SUOYIYAOTIAOXUANYUNFUZHUANYONGDENEIKU。ZAITIAOXUANSHIYITOUQIXINGHAO,XISHUIXINGQIANGJICHUGANROUHEDEZHIDIWEIJIA。

            火凤凰棋牌HUAIYUN4GEYUE,TAIBAOBAODEZHUANGTAIYIJIAOWENDING,ZHEISHIYUNMAMAJINXINGYIXIEJIANDANDEDUANLIANDUITAIBAOBAOHEYUNMAMADOUYOUHAOCHU。ZHUNBABAZUIHAONENGPEIZHEYUNMAMAYIQIDUANLIAN,YIBIANSUISHIZHAOGUTA。

            ZHUNBABAXUZHI

            PEIQIZIYIQIQUDUANLIANBA!YUNMAMAHUAIYUN4GEYUE,TAIERZHUANGTAIWENDING,YUNMAMAZUOSHILIANGDEYUNDONG,YOUZHUYIHOUSHUNLIFENMIAN。ZHUNBABAPEIZHUNMAMAYIQIYUNDONG,JIKEYIZENGJINGANQING,YOUNENGSUISHIZHAOGUZHUNMAMA。

            孕期保健

            火凤凰棋牌DANGCHICUODONGXIHUOZHESHOULIANGSHIRONGYILADUZI,LADUZIFEICHANGNANSHOU,YUNMAMALADUZIHAIYAODANXINSHIFOUHUIDUITAIERCHANSHENGYINGXIANG,SHOUDAOSHENGLIHEXINLIDEZHEMO。HUAIYUNQIJIANYUNMAMALADUZIYINGGAIYINQIZHONGSHI,BUJISHICAIQUCUOSHIDEHUA,KENENGHUIYINQIYUNMAMAYUNQITUOSHUI,ZUAIYINGYANGDEXISHOU。

            1、YUNQILADUZIBINGYIN:

            (1)GANRAN:XIJUN、BINGDUJINGXIAOHUADAOGANRAN。GANRANSHIDAOZHIYUNFULADUZIDEZUICHANGJIANDEYUANYIN。DAOZHIGANRANZUICHANGJIANDEBINGYUANTIYOUSHAMENSHIJUNSHU、ZHIHESHILIJIGANJUN、WANQUGANJUNYUBINGDUDENG。SHIWUZHONGDUHUOQITABUWEIDEBINGDUGANRANYEKEYINQIYUNFUFUXIE。

            (2)YINSHI:SHIYONGCUCAO、BIANZHISHIWUHUOBULIANGYINSHIXIGUAN,HUOJINSHIHAIXIANDENGSHIWUGUOMINSUOYINFA。

            火凤凰棋牌(3)HEBINGQITAMANXINGJIBING:RUJIAZHUANGXIANJIBING、JIEHE、JIECHANGYANDENG。

            火凤凰棋牌(4)RUTANGBUNAISHOU:YOUXIEZHUNMAMAJIBUSHISHIWUZHONGDUYOUBUSHICHANGDAOGANRAN,DANRENGRANCHUXIANFUXIEQINGKUANG,ZHEIKENENGHEHELEYUNFUNAIFENYOUGUAN。YOUXIEZHUNMAMADECHANGWEIBENSHENJIUBUSHIYINGNAIFEN,HELEHUICHUXIANFUXIEDEQINGKUANG。RUGUOSHIZHEIZHONGQINGXING,ZHIYAOTINGZHIHENAIFEN,WENTIJIUKEYIJIEJUELE。

            2、YUNQILADUZIZHENGZHUANG:

            (1)DABIANCISHUMINGXIANZENGDUO。

            (2)FENBIANBIANXI,XINGTAI、YANSE、QIWEIGAIBIAN,HANYOUNONGXUE、ZHANYE、BUXIAOHUASHIWU、ZHIFANG,HUOBIANWEIHUANGSEXISHUI,LVSEXIHU,QIWEISUANCHOU。

            (3)DABIANSHIYOUFUTONG、XIAZHUI、LIJIHOUZHONG、GANGMENZHUOTONGDENGZHENGZHUANG。

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